No matter what sport you play or art you practice having a great training partner can bring many benefits. Common Benefits Opportunity to build a bond or relationship Opportunity to get into “the zone” Opportunity to express yourself Extraordinary Benefits The Köhler Effect Mentorship Learning new workouts and the science behind them Improving […]
What is a soccer analysis and how can you use it to improve your performance? As athletes we can improve by being aware of our weaknesses and creating a plan to improve them. In soccer, quality skill, fitness and mindset sets players apart from the numbers. But how often do players analyze their skill, fitness and mindset […]
How do you react when you don’t have a good game? We all have had those games in which things just didn’t go the way we wanted. The whole week you ate right, trained enough, got enough sleep and even got a good warm up before the match; and still you were not able to […]
Why do you play soccer? Athletic Footwear Association Survey of over 20,000 players nation-wide asked, “Why they participate in sports.” To have fun To improve their skills To stay in shape To do something they are good at The excitement of the competition To get exercise To play as part of a team The challenge of the […]
What are you focused on in the soccer game? Focus can be defined as a person’s center of interest or activity. Being a successful soccer player is more than just physical strength and agility – confidence and focus plays a large part in performance. Know what you need to focus on The clearer you are about what you need […]
Great soccer players are aware of the game and the different parts of it. It may sound simple but great soccer players look around a lot, away from the ball and their target. However this doesn’t mean they get distracted. While playing they try to understand what is happening at every moment. They study the movements of their […]
How you become confident and show it on the soccer field Players of all ages at some point or another struggle to have confidence on the soccer field. What they may overlook is that confidence is a skill that must be developed. Below are some tips you can use to increase your soccer confidence. Get […]
Have a Dream ON the soccer field. Do you dream of playing college soccer? Or playing professional soccer? Great soccer players dream about playing at high levels, but how can one become one of these players? How is it that players smaller than you are better forwards than you? How is it that they still manage to score goals, […]
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